Running & Conditioning
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George is passionate about health and fitness and dedicated to helping his clients reach their goals! He currently holds a Diploma in Exercise Science and is also a qualified Sports Massage Therapist. If you need help recovering from an injury, or just need a hand with rest and recovery, George is here to help.

At age 25 George underwent a massive lifestyle and fitness transformation, losing 20kgs!  With a new lease on life, he decided to change careers, qualifying as a Personal Trainer, to help others on their own health and wellness journey.​ George is also an experienced run coach and has competed in a Half Iron Man, Xterra races, and many ultra marathons, including the Comrades Marathon, a 90km road run in his home-land of South Africa.

Book now for a free 30 minute consult with George!

Our System creates success


One of our senior trainers with over 15 years experience in the health and fitness industry will be able to screen and assess what your main performance barriers are.


We take the most important information from your assessment and with your permission, we meet with our team every week to create the best pathway forward for you.


We work to decrease any chance of injury and use our services and classes to help get you the best results possible.

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