Events coming this year

Every year we have a really busy year of fun, social events; fitness challenges; engaging educational workshops and online webinars too.

Take a look at what is coming up and remember to book your place because there are limited spaces.

'boost your immunity this winter'
23rd march, 6:30pm

Get ahead of the winter and build up your immune system. Allow your body to do what it's designed to do - fight off disease and infection.  

Coronavirus (COVID-19 novel coronavirus) is on the tip of everyone's tongue and it's impossible to bury our heads in the sand - scared - with a years supply of toilet paper!

Let's be proactive.

When you read the statistics, it's the immune-compromised that are the ones that are suffering. Our goal at HealthFit is to arm you with well-researched information and tools that work to combat disease.

There are many things we can do to enhance and up-regulate your immune system that is easily actionable. The food we eat, the micronutrients that we consume, certain forms of exercise as well as other lifestyle actions are just some examples of immune influencers.

This 60min workshop will provide you with a 'takeaway' action list and the opportunity to get your very own Immunity Preparation Pack (IPP) that includes some specially selected supplements and tools that are proven to improve immune function. This will help you to be at your best this winter and give you a head start!

Non-members can still attend but will need to pay a $30.00 cover charge.

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