Looking for something to get you focused, in better shape, and doing it in the most effective way?
We have created a 28-day programme thats purely focused on your genetics (biotype). This is perfect for anyone who has been through our PH360 system and even better if you're working with a personal trainer. If you have none of these, then we can still help you, take a leap of faith, and book below.
Research now supports the fact that those people who choose a training type (like heavy strength training or running distance) that is NOT suited to their genetic type will get up to an 84% non-response rate on average - that means that most of your time and energy would be wasted!
The best thing about this programme is that it only costs $79. We can offer this programme at this great price because of our intellectual property, technology and expertise. If you're ready to take the next step then book below.
Is fear or discomfort holding you back? It is easy to get caught in the comfort zone - we have all been there. If we spend too long in this zone it can lead you to become unhappy, unhealthy and unfulfilled. Mike will draw on his recent experiences to create an insightful session that explores the 'discomfort zone' which may lead you into some really interesting places and have you thinking about things from a new perspective.
Free for members and $20 for non-members.
If you have entered into the Gazley Volkswagen Wellington 10km, 21.1km or marathon distance - you are entitled to a free 5-wk HealthFit Run intake; a free 10km running programme designed for your body type, any two educational workshops and you go in the draw to win a 3-month run membership - including 2 x Personal Training Sessions with a personalised programme and 12 x run technique classes to the value of $540.00! Click the button below to see what HealthFit Run is all about and book into our next intake!