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Run programmes

10km, Half Marathon & Marathon Programmes

Want to tackle a more ambitious goal?

Or maybe you need help organising your training schedule?

If you do not organise your training loads properly you can increase the chance of injury, burnout and de-training.

We have a number of expert run coaches who are experienced in the art of periodisation (creating performance programmes) and can help create a results driven programme for you.

Our System creates success

assess

One of our senior trainers with over 15 years experience in the health and fitness industry will be able to screen and assess what your main performance barriers are.

address

We take the most important information from your assessment and with your permission, we meet with our team every week to create the best pathway forward for you.

progress

We work to decrease any chance of injury and use our services and classes to help get you the best results possible.

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